Nabil Wanna 12:05 row
2,566m
Meters
12:05.1
Time
2:21.2
Pace
148
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 112 |
August 23, 2023 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.1 | 2,566m | 2:21.2 | 124 | 727 | 23 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 22 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 12:05.1 | 479m | 2:10.5 | 157 | 840 | 25 |
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Workout Graph
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