Nabil Wanna 12:07 row

2,661m

Meters

12:07.1

Time

2:16.6

Pace

155

Calories

Average Watts137
Calories Per Hour772
Stroke Rate20
Stroke Count244
Drag Factor111

October 04, 2023 20:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:07.1 2,661m 2:16.6 137 772 20
5:00.0 1,096m 2:16.8 137 769 20
10:00.0 1,100m 2:16.3 138 775 20
12:07.1 466m 2:16.3 138 774 21

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Workout Graph

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