Nabil Wanna 12:05 row
2,588m
Meters
12:05.8
Time
2:20.2
Pace
148
Calories
110
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 252 |
| Drag Factor | 112 |
October 15, 2023 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.8 | 2,588m | 2:20.2 | 127 | 736 | 20 | 110 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 102 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 108 |
| 12:05.8 | 476m | 2:12.1 | 152 | 822 | 22 | 120 |
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