Nabil Wanna 12:06 row
2,613m
Meters
12:06.8
Time
2:19.0
Pace
151
Calories
112
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 106 |
October 20, 2023 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.8 | 2,613m | 2:19.0 | 130 | 747 | 20 | 112 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 104 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 114 |
| 12:06.8 | 467m | 2:15.7 | 140 | 781 | 20 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.