Nabil Wanna 13:08 row
2,801m
Meters
13:08.2
Time
2:20.6
Pace
160
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 253 |
| Drag Factor | 107 |
November 05, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.2 | 2,801m | 2:20.6 | 126 | 732 | 19 | 120 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 116 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 119 |
| 13:08.2 | 702m | 2:14.0 | 145 | 800 | 20 | 126 |
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