Nabil Wanna 12:06 row
2,615m
Meters
12:06.5
Time
2:18.9
Pace
151
Calories
114
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 108 |
November 09, 2023 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.5 | 2,615m | 2:18.9 | 131 | 749 | 19 | 114 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 106 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 116 |
| 12:06.5 | 493m | 2:08.2 | 166 | 870 | 21 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.