Nabil Wanna 13:11 row
2,666m
Meters
13:11.0
Time
2:28.3
Pace
148
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 281 |
| Drag Factor | 106 |
November 22, 2023 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.0 | 2,666m | 2:28.3 | 107 | 668 | 21 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 20 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 13:11.0 | 676m | 2:21.2 | 124 | 727 | 22 |
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Workout Graph
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