Nabil Wanna 12:04 row
2,617m
Meters
12:04.6
Time
2:18.4
Pace
152
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 106 |
January 06, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.6 | 2,617m | 2:18.4 | 132 | 753 | 21 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 12:04.6 | 466m | 2:13.6 | 146 | 804 | 23 |
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Workout Graph
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