Nabil Wanna 12:10 row
2,610m
Meters
12:10.4
Time
2:19.9
Pace
150
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 106 |
January 10, 2024 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.4 | 2,610m | 2:19.9 | 128 | 739 | 21 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
| 12:10.4 | 493m | 2:12.2 | 151 | 820 | 22 |
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Workout Graph
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