Nabil Wanna 12:06 row
2,617m
Meters
12:06.0
Time
2:18.7
Pace
152
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 107 |
January 13, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.0 | 2,617m | 2:18.7 | 131 | 751 | 22 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 12:06.0 | 490m | 2:08.5 | 165 | 866 | 25 |
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Workout Graph
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