Nabil Wanna 12:22 row
2,618m
Meters
12:22.7
Time
2:21.8
Pace
148
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 106 |
January 25, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.7 | 2,618m | 2:21.8 | 123 | 722 | 20 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
| 12:22.7 | 517m | 2:18.0 | 133 | 758 | 21 |
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Workout Graph
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