Nabil Wanna 12:12 row
2,608m
Meters
12:12.2
Time
2:20.3
Pace
150
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 242 |
| Drag Factor | 106 |
February 01, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.2 | 2,608m | 2:20.3 | 127 | 735 | 19 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
| 12:12.2 | 496m | 2:13.2 | 148 | 808 | 20 |
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Workout Graph
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