Nabil Wanna 12:15 row
2,612m
Meters
12:15.2
Time
2:20.7
Pace
149
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 242 |
| Drag Factor | 106 |
February 03, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.2 | 2,612m | 2:20.7 | 126 | 732 | 19 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 20 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 12:15.2 | 524m | 2:09.0 | 163 | 861 | 21 |
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Workout Graph
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