Nabil Wanna 12:07 row
2,622m
Meters
12:07.5
Time
2:18.7
Pace
151
Calories
118
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
February 10, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.5 | 2,622m | 2:18.7 | 131 | 751 | 20 | 118 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 20 | 106 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 121 |
| 12:07.5 | 501m | 2:07.2 | 170 | 884 | 21 | 127 |
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Workout Graph
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