Nabil Wanna 12:05 row
2,654m
Meters
12:05.8
Time
2:16.7
Pace
155
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 241 |
| Drag Factor | 105 |
February 22, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.8 | 2,654m | 2:16.7 | 137 | 771 | 19 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 12:05.8 | 474m | 2:12.7 | 150 | 815 | 19 |
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Workout Graph
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