Nabil Wanna 12:05 row
2,605m
Meters
12:05.3
Time
2:19.2
Pace
150
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 103 |
February 27, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.3 | 2,605m | 2:19.2 | 130 | 746 | 19 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 12:05.3 | 455m | 2:17.6 | 134 | 761 | 20 |
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Workout Graph
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