Nabil Wanna 12:03 row
2,615m
Meters
12:03.2
Time
2:18.2
Pace
151
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 228 |
| Drag Factor | 106 |
March 01, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.2 | 2,615m | 2:18.2 | 132 | 755 | 18 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 |
| 12:03.2 | 466m | 2:12.1 | 152 | 821 | 19 |
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Workout Graph
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