Nabil Wanna 12:15 row
2,619m
Meters
12:15.4
Time
2:20.3
Pace
151
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 107 |
March 07, 2024 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.4 | 2,619m | 2:20.3 | 126 | 735 | 19 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 19 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 |
| 12:15.4 | 530m | 2:07.7 | 168 | 877 | 20 |
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Workout Graph
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