Nabil Wanna 12:06 row
2,717m
Meters
12:06.1
Time
2:13.6
Pace
163
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 106 |
March 09, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.1 | 2,717m | 2:13.6 | 147 | 804 | 20 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 |
| 12:06.1 | 508m | 2:04.1 | 183 | 930 | 20 |
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Workout Graph
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