Nabil Wanna 5:31 row
1,067m
Meters
5:31.3
Time
2:35.2
Pace
56
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 107 |
March 15, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.3 | 1,067m | 2:35.2 | 94 | 621 | 18 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 19 |
| 5:31.3 | 92m | 2:50.1 | 71 | 544 | 17 |
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Workout Graph
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