Nabil Wanna 12:20 row
2,621m
Meters
12:20.6
Time
2:21.2
Pace
149
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 247 |
| Drag Factor | 106 |
March 17, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.6 | 2,621m | 2:21.2 | 124 | 727 | 19 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 |
| 12:20.6 | 531m | 2:12.3 | 151 | 819 | 22 |
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Workout Graph
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