Nabil Wanna 12:05 row
2,633m
Meters
12:05.5
Time
2:17.7
Pace
153
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 106 |
March 22, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.5 | 2,633m | 2:17.7 | 134 | 760 | 20 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 12:05.5 | 522m | 2:00.2 | 201 | 993 | 21 |
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Workout Graph
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