Nabil Wanna 12:07 row
2,604m
Meters
12:07.4
Time
2:19.6
Pace
151
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 106 |
March 24, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.4 | 2,604m | 2:19.6 | 128 | 742 | 19 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 |
| 12:07.4 | 500m | 2:07.4 | 169 | 882 | 20 |
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Workout Graph
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