Nabil Wanna 12:05 row
2,638m
Meters
12:05.8
Time
2:17.5
Pace
154
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 106 |
March 27, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.8 | 2,638m | 2:17.5 | 134 | 762 | 19 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 12:05.8 | 476m | 2:12.1 | 152 | 822 | 21 |
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Workout Graph
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