Nabil Wanna 12:06 row
2,624m
Meters
12:06.4
Time
2:18.4
Pace
153
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 105 |
April 04, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.4 | 2,624m | 2:18.4 | 132 | 754 | 19 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 12:06.4 | 484m | 2:10.5 | 157 | 841 | 20 |
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Workout Graph
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