Nabil Wanna 12:07 row
2,712m
Meters
12:07.5
Time
2:14.1
Pace
161
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 107 |
April 06, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.5 | 2,712m | 2:14.1 | 145 | 799 | 19 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 12:07.5 | 502m | 2:06.9 | 171 | 888 | 20 |
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Workout Graph
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