Nabil Wanna 12:04 row
2,635m
Meters
12:04.5
Time
2:17.4
Pace
154
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 106 |
April 09, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.5 | 2,635m | 2:17.4 | 135 | 763 | 20 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 12:04.5 | 495m | 2:05.7 | 176 | 905 | 21 |
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Workout Graph
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