Nabil Wanna 12:05 row
2,644m
Meters
12:05.7
Time
2:17.2
Pace
155
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 105 |
April 11, 2024 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.7 | 2,644m | 2:17.2 | 135 | 766 | 19 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 12:05.7 | 471m | 2:13.4 | 147 | 806 | 21 |
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Workout Graph
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