Nabil Wanna 8:48 row
2,021m
Meters
8:48.2
Time
2:10.6
Pace
122
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 177 |
| Drag Factor | 105 |
April 13, 2024 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.2 | 2,021m | 2:10.6 | 157 | 839 | 20 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 8:48.2 | 884m | 2:09.0 | 163 | 860 | 20 |
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Workout Graph
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