Nabil Wanna 12:17 row
2,626m
Meters
12:17.6
Time
2:20.4
Pace
150
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 230 |
| Drag Factor | 105 |
April 16, 2024 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.6 | 2,626m | 2:20.4 | 126 | 734 | 18 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 |
| 12:17.6 | 522m | 2:11.8 | 153 | 826 | 19 |
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Workout Graph
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