Nabil Wanna 12:06 row
2,654m
Meters
12:06.8
Time
2:16.9
Pace
155
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 106 |
April 18, 2024 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.8 | 2,654m | 2:16.9 | 136 | 769 | 20 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 12:06.8 | 481m | 2:11.8 | 153 | 826 | 21 |
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Workout Graph
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