Nabil Wanna 12:15 row
2,614m
Meters
12:15.0
Time
2:20.5
Pace
148
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 106 |
April 22, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.0 | 2,614m | 2:20.5 | 126 | 733 | 19 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 12:15.0 | 501m | 2:14.7 | 143 | 792 | 19 |
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Workout Graph
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