Nabil Wanna 15:19 row
3,310m
Meters
15:19.3
Time
2:18.8
Pace
191
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 106 |
May 01, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.3 | 3,310m | 2:18.8 | 131 | 749 | 19 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 15:19.3 | 49m | 3:16.9 | 46 | 457 | 11 |
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Workout Graph
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