Nabil Wanna 12:04 row
2,617m
Meters
12:04.1
Time
2:18.3
Pace
152
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 223 |
| Drag Factor | 105 |
May 04, 2024 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.1 | 2,617m | 2:18.3 | 132 | 754 | 18 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 |
| 12:04.1 | 473m | 2:11.1 | 155 | 833 | 20 |
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Workout Graph
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