Nabil Wanna 12:04 row
2,633m
Meters
12:04.8
Time
2:17.6
Pace
154
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 106 |
May 15, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.8 | 2,633m | 2:17.6 | 134 | 761 | 19 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 12:04.8 | 487m | 2:08.1 | 166 | 872 | 20 |
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Workout Graph
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