Nabil Wanna 12:13 row
2,712
Meters
12:13.2
Time
2:15.1
Pace
160
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 227 |
| Drag Factor | 106 |
May 23, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:13.2 | 2,712 | 2:15.1 | 142 | 787 | 160 | 18 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 18 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 18 |
| 12:13.2 | 545 | 2:02.2 | 192 | 960 | 35 | 20 |
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Workout Graph
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