Nabil Wanna 12:04 row
2,548m
Meters
12:04.8
Time
2:22.2
Pace
144
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 106 |
May 28, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.8 | 2,548m | 2:22.2 | 122 | 718 | 19 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 12:04.8 | 466m | 2:13.9 | 146 | 801 | 20 |
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Workout Graph
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