Nabil Wanna 10:06 row
2,109m
Meters
10:06.1
Time
2:23.6
Pace
120
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 106 |
June 01, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,109m | 2:23.6 | 118 | 705 | 19 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 19 |
| 10:06.1 | 1,112m | 2:17.6 | 134 | 762 | 20 |
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