Nabil Wanna 12:06 row
2,538m
Meters
12:06.2
Time
2:23.0
Pace
143
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 106 |
June 09, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.2 | 2,538m | 2:23.0 | 120 | 711 | 19 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 |
| 12:06.2 | 455m | 2:18.6 | 131 | 751 | 20 |
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Workout Graph
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