Nabil Wanna 9:01 row
2,019m
Meters
9:01.0
Time
2:13.9
Pace
120
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 175 |
| Drag Factor | 106 |
June 16, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.0 | 2,019m | 2:13.9 | 146 | 800 | 19 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 9:01.0 | 937m | 2:08.6 | 165 | 866 | 19 |
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Workout Graph
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