Nabil Wanna 12:06 row
2,508m
Meters
12:06.4
Time
2:24.8
Pace
140
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 241 |
| Drag Factor | 106 |
June 26, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.4 | 2,508m | 2:24.8 | 115 | 696 | 19 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 20 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 |
| 12:06.4 | 454m | 2:19.2 | 130 | 746 | 19 |
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Workout Graph
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