Nabil Wanna 2:29 row
414m
Meters
2:29.5
Time
3:00.5
Pace
21
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 17 |
| Stroke Count | 42 |
| Drag Factor | 105 |
June 28, 2024 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.5 | 414m | 3:00.5 | 59 | 504 | 17 |
| 2:29.5 | 414m | 3:00.5 | 59 | 504 | 17 |
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