Nabil Wanna 12:05 row
2,641m
Meters
12:05.2
Time
2:17.2
Pace
154
Calories
115
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 245 |
| Drag Factor | 105 |
June 28, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.2 | 2,641m | 2:17.2 | 135 | 765 | 19 | 115 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 113 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 112 |
| 12:05.2 | 463m | 2:15.2 | 142 | 787 | 19 | 122 |
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