Nabil Wanna 12:05 row

2,620m

Meters

12:05.6

Time

2:18.4

Pace

152

Calories

Average Watts132
Calories Per Hour753
Stroke Rate20
Stroke Count248
Drag Factor105

July 11, 2024 20:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:05.6 2,620m 2:18.4 132 753 20
5:00.0 1,067m 2:20.5 126 733 21
10:00.0 1,061m 2:21.3 124 726 19
12:05.6 493m 2:07.3 169 882 22

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Workout Graph

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