Nabil Wanna 12:04 row
2,617m
Meters
12:04.9
Time
2:18.4
Pace
152
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 231 |
| Drag Factor | 107 |
July 19, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.9 | 2,617m | 2:18.4 | 132 | 753 | 18 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 12:04.9 | 463m | 2:14.8 | 143 | 790 | 21 |
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Workout Graph
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