Nabil Wanna 7:21 row
1,519m
Meters
7:21.0
Time
2:25.1
Pace
84
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 107 |
July 26, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.0 | 1,519m | 2:25.1 | 114 | 693 | 19 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 |
| 7:21.0 | 502m | 2:20.4 | 126 | 734 | 20 |
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Workout Graph
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