Nabil Wanna 12:06 row
2,537
Meters
12:06.0
Time
2:23.0
Pace
144
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 106 |
July 29, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.0 | 2,537 | 2:23.0 | 119 | 711 | 144 | 19 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 18 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 20 |
| 12:06.0 | 486 | 2:09.6 | 161 | 852 | 30 | 22 |
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Workout Graph
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