Nabil Wanna 12:05 row
2,568m
Meters
12:05.6
Time
2:21.2
Pace
147
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 106 |
July 31, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.6 | 2,568m | 2:21.2 | 124 | 727 | 20 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 12:05.6 | 464m | 2:15.3 | 141 | 785 | 21 |
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Workout Graph
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