Nabil Wanna 12:05 row
2,569m
Meters
12:05.1
Time
2:21.1
Pace
146
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 106 |
August 06, 2024 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.1 | 2,569m | 2:21.1 | 125 | 728 | 20 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 12:05.1 | 473m | 2:12.2 | 151 | 820 | 21 |
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Workout Graph
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