Nabil Wanna 12:05 row
2,676m
Meters
12:05.7
Time
2:15.5
Pace
158
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 106 |
August 07, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.7 | 2,676m | 2:15.5 | 140 | 783 | 20 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 12:05.7 | 512m | 2:02.7 | 189 | 951 | 24 |
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Workout Graph
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